H O L I S T I C H E A L T H S I M P L I F I E D
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H O L I S T I C H E A L T H S I M P L I F I E D
There’s so much noise in the health and wellness space. So many voices all preaching different diets to fix xyz complaint and different therapies to implement to look and feel your best. Few of them are sustainable, or even beneficial, and none lead to lasting health.
I spent years trying numerous protocols that only ever provided short-term relief for my chronic health issues and left me feeling even more defeated.
WHAT IF THE SECRET TO FEELING YOUR BEST ISN’T ACTUALLY ALL THAT COMPLICATED? WHAT IF IT COULD BE SIMPLE, EVEN ENJOYABLE?
Once upon a time I suffered from not one but two debilitating autoimmune diagnoses. Mainstream medicine led me to believe that there was no hope for my health and even an alternative approach left something to be desired. I worked with multiple practitioners and tried a myriad of protocols, many of which would help some, but not enough. I wanted complete healing and wasn’t satisfied with anything less.
Even in the alternative health space, many practitioners focus on symptom management. Essentially they take an allopathic approach to health, but use supplements in place of medication, and they fail to ask the most important question: WHY?
I DON’T BELIEVE IN SYMPTOM CHASING.
Symptoms are not the enemy; they are our body’s way of communicating that something is wrong!
My goal is to get to what’s going on underneath; to ask WHY your feeling a certain way and what your body is trying to communicate. And instead of trying to guess at what areas are impaired, I use functional lab testing to find weak areas of the body and provide them with the support they need to facilitate healing.
You have hormonal imbalances, manifesting as PCOS, endometriosis, infertility, weight fluctuations, irregular periods, painful periods (ladies, painful periods are so common, but not normal!)
You’re dealing with chronic digestive issues, such as bloating, gas, diarrhea, constipation, IBS, etc. Maybe you’ve tried limiting or restricting certain foods but it only provides minimal relief and just isn’t sustainable for your lifestyle.
You’ve tried many different diets and protocols, such as keto, elimination diets, AIP, paleo, vegan/vegetarian, but have been unable to find thriving health.
You’re not dealing with any major health problems but you’re not thriving. If you’re not generally happy, waking up with energy, and experiencing a strong libido, you are not thriving!